Alex House aka
Head Coach House
Owner / Head Coach
Experience
15+Years
Main Training Style
Sports Performance + Group Fitness + Personal Training
Favourite Colour(s):
Blue, Black, White
Favourite Sport:
Football (Soccer)
Favourite Exercise(s):
Back squat, Front Squat, Clean + Jerk
About Me
Started in the fitness industry in 2010 as a Receptionist for Fitness First Pennant Hills. As I was completing the HSC I decided that I was going to do my Certificate 3 and 4 in Fitness. I progressed onto Floor Staff before moving to the Central Coast as a Personal Trainer.
If you name a popular gym, I've probably worked for them. Virgin Active, Anytime, F45, Vision Personal Training and some small gyms such as OCRS (Obstacle Course Racing School).
My passion growing up was Football and have always kept active, which has led me to have the opportunity to start my own place with the hopes of inspiring and motivating others.
Work Experience
Pennant Hills
2009 - 2011
FITNESS FIRST
Receptionist - Membership Consultant - Floor Staff
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Opening and closing of the Gym and presenting as the first point of contact when welcoming members in.
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Selling Gym Memberships and Personal Training.
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Being present on the gym floor to offer guidance to members and keep the gym floor tidy.
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New member inductions and gym walkthroughs.
Tuggerah
2011-2012
OCRS (OBSTACLE COURSE RACING SCHOOL)
Coach - Group Fitness Instructor
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Opening and closing of the Gym and presenting as the first point of contact when welcoming members in.
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Selling Gym Memberships and Personal Training.
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Being present on the gym floor to offer guidance to members and keep the gym floor tidy.
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Running Classes focused on OCR.
Erina + Labrador (QLD)
2012 - 2014 + 2016 - 2018
F45 FUNCTIONAL FITNESS
Group Fitness Coach - Manager
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Opening and closing of the Gym and presenting as the first point of contact when welcoming members in.
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Running of Group Fitness Classes 30+ members
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Social Media and Promotion.
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Organisation of Coaches for classes.
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Running of Social events.
Norwest
2015 - 2016
Hope Island (QLD)
2018 - 2019
Tuggerah
2019 - 2021
VIRGIN ACTIVE
Fitpro - Personal Trainer - Group Fitness Coach
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Running of Personal Training Sessions and Group Fitness Classes.
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Induction of new members.
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Working and Achieving KPI targets
ANYTIME FITNESS
Manager - Personal Trainer
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Organisation of Timetables, Coaches, Classes.
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Handling of new and current members, problem solving and retention focuses.
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Running of Classes and Personal Training Sessions.
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Management of Staff.
CASTLE FUNCTIONAL FITNESS
Head Coach - Personal Trainer - Group Fitness Coach
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Design of gym layout, equipment selection, set-up (painting, equipment assembly).
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Organisation of Timetables, Coaches, Classes and Events.
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Handling of new and current members, problem solving and retention focuses.
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Running, design and creation of Group Fitness Classes.
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Management of Coaches and Staff.
Let's Get
Social
